by Anis | Dec 14, 2016 | NUTRITION, Vegetarian
Meat eating diets are generally less healthy. They have huge amounts of fats and higher amount of calorie content. This is has led to obesity related diseases. The bad health conditions of the population of the United States and other population across the globe are...
by Anis | Dec 7, 2016 | NUTRITION, Vegetarian
It is a common perception that it is hard to build muscles or body in a vegan or vegetarian diet. But this is not true. Though there is a lack of animal protein available for consumption for vegans or vegetarians. It is most certainly possible to build muscles. Plant...
by Anis | Nov 30, 2016 | NUTRITION, Vegetarian
It is general knowledge that vegetarian food is the most nutritious. Foods from plants prove to have more vitamins and minerals and help in having a longer and stronger life. Diseases, which are chronic in nature and even seasonal illnesses can be reduced and possibly...
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