Finding Your Motivation To Shed The Stubborn Pounds

One of the biggest obstacles that most people face when trying to achieve their weight loss goals is a loss of motivation. While everything may have seemed exciting and fun in the planning stages or when they were making their New Year’s Day resolution to transform...

Be Competitive To Lose Weight And Get Fit

Competition is a motivational tool that’s been used for centuries. People compete in games, among their peers and with themselves. The need to compete isn’t something new. The desire to join some type of competition stems from the natural desire to win or achieve...

2019 Ushers In The Most Obese Population Ever

Every year, more and more people than ever before are being classified as obese. In previous years it’s dipped up and down, but in 2019, the obese population will include a higher percentage of people than it ever has before. This is due a variety of factors, from...

Digital Food Scale

Now you can get immediate and accurate information about portions of food with the Digital Kitchen Food Scale. It’s an 11 pound capacity scale with an easy-to-read, high-contrast LCD screen. It’s designed to focus on the main elements you need to prepare meals and can...

The Skinnytaste Cookbook

If you’re constantly on the lookout for tasty and nutritious – but low calorie – options for yours or your family’s meals, The Skinnytaste Cookbook is for you. Gina Homolka is a popular and trusted cook in America and now introduces her much-anticipated cookbook. This...

The Negative Calorie Diet

Rocco DiSpirito is a popular and award-winning chef familiar to most of us. We see him conjuring up delicious and healthy meals that we can’t wait to make for ourselves. Now, DiSpirito has written a book for those who are watching their weight or need to lost weight....