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4 Ways to Become Healthy

4 Ways to Become Healthy

You may want to know why your food intake does not facilitate you in any way, you either remain thin despite eating in large quantities or put on weight although you eat less; or you’d wonder why your body hurts throughout and why every one of those limbs are tired to...
7 Reasons Why People Become Unhealthy

7 Reasons Why People Become Unhealthy

Our lives are slowly changing and mostly for the wrong reasons. Right from the food we eat to the air we breathe has components that negatively affect our physical well-being. There are several reasons for this, which are discussed in the following points: A Sedentary...