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Relationship Between Nutrition And Health

What Are Nutrients? Nutrients are responsible for creating every molecule in the body. There are more than 45 known nutrients. These nutrients build cells, tissues, and molecules of the body. For instance, we get energy from Carbohydrates, fats, and proteins that we...

Type of Nutrients the Human Body Requires

Nutrients are the molecules that are present in food required by organisms for their survival. Nutrients are required for the generation of energy, growth and development and also for reproduction. The nutrients present in our food are broken down by the body into...