It is true that Crohn disease has got no cure. If you are suffering from this disease, you might feel that it’s all over for you. What is left that you can do? You would feel like your life is over with this disease. But to make you clear, there are about more than 50,000 people who are a victim of this incurable disease. This figure is quite high and something must have been done to save their lives and others from this disease. There are many treatments available which can help you in managing this disease. In those treatments, you will also find some Crohn’s supplement provided which can help you in managing the disease. In this article, I will be showing you the supplements and the natural methods to avoid Crohn’s disease.
Crohn’s disease is a dangerous disease. It is a disease which is normally caused due to the inflammation in the tracts of the human body. The inflammation can be caused due to the improper functioning of your digestive system. So, we can say that all the terms are related which leads us to the proper diet being taken or not. A balanced and proper diet will keep your digestive system healthy and keep you away from such symptoms. So, now the question arises, what to have in the Crohn’s supplement? Let me help you with this. I will show you what you need to take in your Crohn’s supplement.
1) Probiotics (good bacteria)
Include foods that are full of good bacteria’s. There are other bacteria that are harmful for the human body. In opposite to this, there are some that are helpful to the human body. These bacteria act in improving our digestive system. As we know that the main reason for the occurrence of Crohn’s disease is the improper functioning of the digestive system. So, these bacteria help in improving our system and thus, help us to keep out the symptoms. You can add food like yogurt in your Crohn’s supplement. Yogurts are a rich source of these good bacteria. These bacteria also are helpful in the healing of the intestine.
2) Omega-3 Fatty Acids
Omega acids are quite helpful in avoiding Crohn’s disease. These acids are quite handy in reducing the inflammation in our body. Crohn’s disease is caused due to the inflammation in out GI tracts. These inflammations can be reduced by the intake of fatty acids. You can add fishes like salmon, tuna, and others to your Crohn’s supplement. These fish are a rich source of fatty acids. The other rich source of omega-3 fatty acid is flaxseed. You can also add this to your supplement.
3) Using acupuncture
Acupuncture! You might be thinking I am kidding. But, the reality is that I am not kidding. It may feel that how in the hell would you take the needles in your body? It’s true; you have to take all the needles in your body to avoid this disease. Acupuncture is a therapy which uses needles in their treatment. It has been found that acupuncture is a great treatment to fight against Crohn’s disease. This treatment forces the brain to release a pain relieving chemical called the endorphins in our body. This chemical is also helpful in improving the immune system of our body and also fighting against many infections.
4) Using herbs for treatment
Herbs have been used since the ancient days as a cure for many diseases. Herbal treatments also include some treatments which can help you avoid Crohn’s disease. Before you choose any of the treatment, make sure that you first consult your doctor. If you are going on some medication, it is needed that the medicines you are using don’t affect the use of herbs. Some of the herbs you can use are:
- Chamomile flower
- Aloe Vera juice: Aloe Vera is an ancient way of treatment. It has many medicinal properties that can help you avoid the symptoms of this disease.
5) Adding turmeric to your Crohn’s supplement
Turmeric is a spice which has also many medicinal properties. It is a good healing agent. It also is good in fighting against infections. There are certain experiments that prove that turmeric can also be used to reduce any inflammation in the body. If you are suffering from Crohn’s disease, you will know that inflammation is the main cause and some damages are done to the intestine as well. In such cases, turmeric is the go-to supplement for you. Add more turmeric to your Crohn’s supplement.
6) Add green tea to your supplement
Another great supplement which you must add to your Crohn’s supplement. Green tea is a natural tea which is used for various medical treatments. This tea has the property of reducing inflammation which can help you in avoiding the symptoms of Crohn’s disease. So, hurry up and add it to your supplement.
7) Marshmallow, the supplement not an android version
Yeah, you heard me right. I said using marshmallow as a supplement. Marshmallow may be the latest android version, but I am talking about the herb called marshmallow. This herb is quite handy in reducing the inflammation in the body. It also is beneficial in reducing the amount of the acids in the stomach of a human body and also acts as a shield for the lining of the stomach. So, include this herb also in your Crohn’s supplement.
The supplements or the alternate treatments mentioned are quite handy in helping you to avoid many symptoms that can cause Crohn’s disease. These are only effective when followed properly. Besides, the above-mentioned supplements, you can also add some fresh fruits and vegetables, cheese, some cereals, foods that are rich in fiber can also be added to the supplements chart if needed. One more supplement which I forgot to mention is the potato. Potatoes are a great source of magnesium. So, add these items to your supplements and get yourself a chance to manage the Crohn’s disease with ease. If someone in your relative is also suffering from this disease provide this supplement to them also.