by Anis | Dec 16, 2016 | NUTRITION, Protein
Muscle Pharm Combat Crunch protein bars are fairly new to the fitness market and have made a big impression on athletes everywhere. You may recognize their brand from the Arnold Schwarzenegger series and they’re full of award winning flavors, nutrition and other...
by Anis | Dec 7, 2016 | NUTRITION, Vegetarian
It is a common perception that it is hard to build muscles or body in a vegan or vegetarian diet. But this is not true. Though there is a lack of animal protein available for consumption for vegans or vegetarians. It is most certainly possible to build muscles. Plant...
by Anis | Dec 4, 2016 | NUTRITION, Omega 3
You’re having a bad week, a bad month … a bad year. Every time you turn around, it seems as if a new type of stress is tossed in your direction. There you are, sitting there, thinking you’re never going to have the opportunity to be in a good mood again and you’re on...
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